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Chicken Crust

Chicken Crust

Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 20 oz can of chicken drained
  • 1 egg
  • 1/2 cup any cheese 

Instructions
 

  • Pre-heat oven to 375°F.
  • Mix all the ingredient together in bowl
  • Spray baking pan with cooking spray 
  • Place ingredients into pan making sure to pat ingredients down into pan or a smooth layer
  • Bake for 20-30 mins
  • Top crust with your favorite pizza toppings, example: sauce, cheese and veggies 
  • Put back into oven and bake until cheese is melted about 10 minutes. 
  • ENJOY!

Nutrition

Serving: 168gCalories: 150kcalProtein: 27gFat: 4.5gSaturated Fat: 1gCholesterol: 120mgSodium: 340mgPotassium: 9mgCalcium: 59mg