Breakfast Toast
Servings 2
Calories 390 kcal
- 2 slices of whole grain bread
- 1 avocado, sliced thin
- 2 eggs
- 1 oz sun dried tomato pesto
- ¼ tsp red pepper flakes
- ¼ tsp sea salt
Prepare 2 eggs
Toast slices of whole grain bread
Spread sun dried tomato pesto on toasted bread
Place avocado slices on top of pesto
Sprinkle red pepper flakes and sea salt
Serving: 195gCalories: 390kcalCarbohydrates: 23gProtein: 11gFat: 29gSaturated Fat: 5gCholesterol: 185mgSodium: 590mgPotassium: 621mgFiber: 9gSugar: 3gCalcium: 91mgIron: 3mg