A Matter of Balance
The Food Bank of South Jersey is hosting the Camden County Department of Health and Human Services for an eight-week A Matter of Balance program, which emphasizes practical strategies to manage falls.
Participants learn to:
- View falls and fear of falling as controllable
- Set realistic goals for increasing activity
- Change their environment to reduce fall risk factors
- Promote exercise to increase strength and balance
SIGN UP HERE
Class starts on 2/5 and will run every Thursday for 8 weeks with the last class being on 4/2. Parking is available in the lot in front of the building and staff will be in the parking lot to escort you into the building.
Transportation is also available via a Pennsauken Industrial Park Shuttle that picks up passengers at the Riverline Pennsauken Park & Ride station. Pick-up times are scheduled to coincide with the train times. Click here for more information.
Please dress in comfortable clothing and if you have any questions prior to the start of the class you can reach out to Adam Bricketto at abricketto@foodbanksj.org, or by phone at 856-651-8374.