- 20 oz can of chicken drained
- 1 egg
- 1/2 cup any cheese
- Pre-heat oven to 375°F.
- Mix all the ingredient together in bowl
- Spray baking pan with cooking spray
- Place ingredients into pan making sure to pat ingredients down into pan or a smooth layer
- Bake for 20-30 mins
- Top crust with your favorite pizza toppings, example: sauce, cheese and veggies
- Put back into oven and bake until cheese is melted about 10 minutes.
Serving: 168gCalories: 150kcalProtein: 27gFat: 4.5gSaturated Fat: 1gCholesterol: 120mgSodium: 340mgPotassium: 9mgCalcium: 59mg