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Chocolate Strawberry French Toast

Course Breakfast
Servings 4
Calories 160 kcal

Ingredients
  

  • 8 medium strawberries, sliced
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp sugar
  • 1 large egg
  • ½ cup low-fat milk
  • 1 tsp ground cinnamon
  • Non-stick cooking spray
  • 4 slices whole wheat bread

Instructions
 

  • In a small bowl, whisk cocoa powder and sugar together with a fork. Set aside.
  • In a small bowl, beat eggs with a fork until well blended.
  • Add milk and cinnamon to egg. Beat about 1 minute more.
  • Coat medium skillet with non-stick cooking spray. Heat over medium heat.
  • Dip one piece of bread into egg mixture. Flip to coat both sides. Remove from egg mixture, shaking off any excess egg coating. Place quickly in hot skillet. Cook until golden brown, about 2-3 minutes per side.  Remove from pan.
  • Repeat steps 5 and 6 until each piece of bread has been cooked.
  • Top each piece of bread with 3 Tablespoons sliced strawberries. Dust generously with cocoa mixture.

Nutrition

Serving: 119gCalories: 160kcalCarbohydrates: 31gProtein: 8gFat: 3.5gCholesterol: 45mgSodium: 230mgPotassium: 145mgFiber: 2gSugar: 10gCalcium: 96mgIron: 3mg
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