
Vegetarian Chili
Ingredients
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) beans
- 1 can (15 oz) green beans
- 1 package (1 ¼ oz) chili seasoning
- 1 tbsp water
Instructions
- Drain and rinse the canned items thoroughly
- Put the beans, corn, chili seasoning, and water in the pot over medium-high heat
- Stir for one minute, then add the tomato sauce
- Stir for another 3 minutes, then add green beans
- Stir and let simmer on medium low heat for 2 minutes or until completely heated through
- Serve warm with any of your favorite toppings
Nutrition
Serving: 292gCalories: 170kcalCarbohydrates: 32gProtein: 7gFat: 1.5gSodium: 35mgPotassium: 584mgFiber: 8gSugar: 7gCalcium: 63mgIron: 3mg
